FUNCTIONAL MEDICINE & NUTRITION

Helping you uncover the root causes of imbalance and create a personalized path toward lasting vitality.

🌿 Functional Medicine & Nutrition

A personalized approach to whole-body wellness

At Back In Balance Health Center, we look beyond symptoms to identify what’s driving inflammation, fatigue, gut issues, hormone shifts, and pain. At Back In Balance Health Center, we take the time to understand your story—not just your symptoms. By reviewing your health history, lifestyle, laboratory results, and health goals, we create a personalized roadmap designed to restore energy, improve metabolism, reduce inflammation, support digestion, and optimize long-term wellness. When additional testing is appropriate, we recommend only the testing that will meaningfully guide your care.

Personalized, root-cause care that combines education, lifestyle, nutrition, and targeted testing to create lasting health.

Two Ways We Can Work Together

Personalized Functional Medicine Coaching

Ideal if you want expert guidance for a specific health concern, laboratory interpretation, or a personalized wellness plan.

What’s included

  • Strategic review of your health history and prior labs

  • Recommendations for food sensitivity and nutrient testing when appropriate

  • Nutrition and lifestyle planning, stress & sleep support

  • Practitioner-grade supplement guidance

  • Ongoing follow-ups for accountability

Start here

Download the Personalized Care Brochure (PDF)
Schedule a Discovery Call ($47)

Functional Reset Program (4 Months)

A structured, step-by-step program that combines comprehensive health assessment, personalized nutrition, lifestyle coaching, targeted supplementation, and additional testing when appropriate to restore health from the inside out.

The Functional Reset: A personalized four-month health restoration program that combines education, nutrition, lifestyle coaching, targeted supplementation, and additional testing when appropriate to help patients restore energy, improve metabolism, reduce inflammation, and build lasting healthy habits.

Your Personalized Functional Reset May Include

  • Comprehensive health strategy consultation

  • Personalized nutrition plan

  • Lifestyle coaching

  • Practitioner-selected therapeutic protocols

  • Targeted laboratory testing (when appropriate)

  • Practitioner-grade supplement recommendations

  • Monthly progress visits

  • Ongoing support and accountability

Phase 1 – Assessment & Foundation

  • Health Strategy Consultation

  • Review history and previous labs

  • Personalized roadmap

  • Nutrition and lifestyle foundation

Phase 2 – Restore & Rebuild

  • Digestion

  • Metabolism

  • Inflammation

  • Energy

Phase 3 – Optimize

  • Brain health

  • Stress resilience

  • Movement

  • Hormonal balance (when applicable)

Phase 4 – Maintain

  • Long-term habits

  • Ongoing wellness plan

  • Preventing relapse

You’ll receive personalized test results, a customized protocol, four virtual 15-minute check-ins, and practitioner-grade supplement recommendations—all personalized to your health history, symptoms, goals, lifestyle and laboratory findings.

Learn & enroll

Download the Functional Reset Brochure (PDF)
Download the Functional Reset Price Card (PDF)
Schedule a Discovery Call with Dr. Mary

💫 Why this works

Inflammation is a root driver of many chronic complaints. By identifying your food triggers, correcting nutrient deficiencies, and reducing toxic load, we lower systemic stress so the body can heal—objectively guided by your test data, not guesswork.