FUNCTIONAL MEDICINE & NUTRITION
A personalized approach to whole-body wellness
At Back In Balance Health Center, we look beyond symptoms to identify what’s driving inflammation, fatigue, gut issues, hormone shifts, and pain. We focus on three core drivers—sensitivities, deficiencies, and toxicities—and create a plan that helps your body restore balance naturally.
Option 1: Personalized Functional Medicine Coaching
One-on-one care tailored to your history, labs, and goals. Ideal if you want a flexible plan and steady guidance without enrolling in a full program.
What’s included
Strategic review of your health history and prior labs
Recommendations for food sensitivity and nutrient testing when appropriate
Nutrition and lifestyle planning, stress & sleep support
Practitioner-grade supplement guidance
Ongoing follow-ups for accountability
Start here
Option 2: Dr. Mary’s Functional Reset Program (4 months)
A structured, step-by-step plan that combines advanced testing with a guided sequence of phases to calm inflammation and rebuild resilience.
We test—we don’t guess. The program uses food sensitivity testing (~100 foods) and 34 key nutrients to pinpoint what to remove and what to replenish, then walks you through four phases:
Prep Phase – Gentle detox pathway priming and readiness
Body Phase – Liver–gut–immune support to reduce inflammatory burden
Brain Phase – Neuro support for clarity, mood, and focus
Cellular Vitality – Mitochondrial and deep cellular repair to restore energy
You’ll receive personalized test results, a customized protocol, four virtual 15-minute check-ins, and practitioner-grade supplement recommendations—all mapped to your labs.
Learn & enroll
Why this works
Inflammation is a root driver of many chronic complaints. By identifying your food triggers, correcting nutrient deficiencies, and reducing toxic load, we lower systemic stress so the body can heal—objectively guided by your test data, not guesswork.

